Qigong is ancient Chinese discipline. (pronounced ‘chee-gong’) is commonly translated as ‘work with energy’ but it is far more than that.
For centuries Qigong is used as a stress management tool and healing modality in many countries.
Qigong incorporate knowledge of Chinese medicine (TCM), Fengshui, Acupressure, Acupuncture, Chinese Martial Arts and Tai Chi.
Also well known that Qigong is the most powerful and true working tool in physical, spiritual development of human being and can be used in every day life.
This simple meditation based energy practice combines gentle movement, breath, and mindful awareness to activate, store and focus energy or Qi. This energy can be utilized immediately for self-healing and healing others.