Restorative Exercises for Women (Yin Chi) ® is a must-do physical activity for every woman who is seeking safe and effective ways to stay in good health and great shape for life. Restorative Exercises for Women® is a low-impact exercise system specifically designed for women over 40. It is a combination of safe and effective stretches and muscle flexing exercises. Restorative Exercises for Women® is the only exercise system that fixes posture, eliminates or significantly minimizes back issues, and hugely helps with various conditions of the female pelvic organs.

• Do you suffer from low back, joint, neck and shoulder pain, or tension headaches?
• Do you have a sedentary job and/or have to function in a stressful environment?
• Are you looking for an exercise system to successfully fight various age-related conditions in a safe and highly effective way?

Then join us at a free event to learn how ‘Restorative Exercises for Women’ (also known as Yin Chi) can dramatically improve your health and bring back your beauty. A 15 min presentation followed by a 45 min demonstration session from an internationally certified specialist in natural anti-aging will take place at Studio Azucar (Suite 201, 2nd floor, 176 Rideau Street, Ottawa).

Spaces are limited, so be sure to register earlier for one of the available dates by sending an email to info@isnaa.com. Bring to the event a yoga mat, and wear your favorite yoga outfit.

Visit ISNAA.com for additional information on Restorative Exercises for Women (Yin Chi) ® and other programs and courses in natural anti-aging.